(G47.0) Disorders of initiating and maintaining sleep [insomnias]

More details coming soon

Icon
5 727 327 in individuals diagnosis disorders of initiating and maintaining sleep [insomnias] confirmed
Icon
13 670 deaths with diagnosis disorders of initiating and maintaining sleep [insomnias]

Diagnosis disorders of initiating and maintaining sleep [insomnias] is diagnosed Men are 46.64% more likely than Women

4 199 316

Men receive the diagnosis disorders of initiating and maintaining sleep [insomnias]

7 336 (0.2 %)

Died from this diagnosis.

100
95
90
85
80
75
70
65
60
55
50
45
40
35
30
25
20
15
10
5
0
1 528 011

Women receive the diagnosis disorders of initiating and maintaining sleep [insomnias]

6 334 (0.4 %)

Died from this diagnosis.

Risk Group for the Disease disorders of initiating and maintaining sleep [insomnias] - Men and Women aged 55-59

Icon
In Men diagnosis is most often set at age 0-94
Icon
Less common in men the disease occurs at Age 95+Less common in women the disease occurs at Age 95+
Icon
In Women diagnosis is most often set at age 0-94

Disease Features disorders of initiating and maintaining sleep [insomnias]

Icon
Non-contagious
Icon
Absence or low individual and public risk
Icon

Disorders of initiating and maintaining sleep [insomnias] - what does this mean

Insomnias are a group of disorders that are characterized by difficulty initiating and/or maintaining sleep, resulting in decreased sleep quality and quantity. this can be caused by physical, psychological, or environmental factors, such as stress, anxiety, medications, and lifestyle changes. treatment usually involves lifestyle modifications, such as avoiding caffeine and alcohol before bed, and cognitive behavioral therapy. in some cases, medications may be prescribed to help with sleep.

What happens during the disease - disorders of initiating and maintaining sleep [insomnias]

More details coming soon

Clinical Pattern

More details coming soon

How does a doctor diagnose

  • Physical examination
  • Medical history
  • Sleep diary
  • Sleep latency test
  • Multiple Sleep Latency Test (MSLT)
  • Maintenance of Wakefulness Test (MWT)
  • Polysomnography
  • Actigraphy

Treatment and Medical Assistance

Main Goal: Treating Insomnias
  • Create a regular sleep schedule and stick to it.
  • Avoid caffeine, nicotine, and alcohol close to bedtime.
  • Avoid large meals and exercise close to bedtime.
  • Create a relaxing bedtime routine.
  • Take a hot bath or use relaxation techniques.
  • Use light therapy.
  • Try cognitive behavioral therapy.
  • Try medications.
Icon
4 Days of Hospitalization Required
Icon
Average Time for Outpatient Care Not Established

Disorders of initiating and maintaining sleep [insomnias] - Prevention

The best way to prevent insomnias is to practice good sleep hygiene, which includes avoiding caffeine, nicotine, and alcohol close to bedtime, exercising regularly, avoiding large meals late at night, and keeping a consistent sleep schedule. additionally, it is important to reduce stress and anxiety levels by engaging in relaxation techniques such as yoga, meditation, and deep breathing.

Main symptoms of the disease disorders of initiating and maintaining sleep [insomnias]

Drowsiness

(Sleepiness, Fatigue, Lethargy, Sluggishness, Exhaustion, Languor, Listlessness, Torpor, Stupor, Dullness, Lassitude)

Drowsiness is a symptom characterized by an overwhelming feeling of tiredness and a strong desire to sleep. It usually develops gradually, with a feeling of heaviness in the eyelids and a lack of energy. It can be caused by various conditions, such as lack of sleep, certain medications, or certain m...

Age: any ageAccociated with 52 diseases

Forgetfulness

(Absent-mindedness, Amnesia, Fuzzy thinking, Lapses, Memory loss, Mind blanking, Scatterbrained, Senility, Short-term memory loss, Unfocused)

Forgetfulness is a common symptom of aging and can manifest in difficulty remembering recent events, names, words, and places. It can develop gradually over time, or suddenly, and can be caused by a variety of medical conditions. It can range from mild to severe, and can affect daily activities. It ...

Age: 1 to 100Accociated with 37 diseases

Insomnia

(Sleeplessness, Sleep deprivation, Awakeness, Restlessness, Insomnolence, Nocturnal wakefulness, Sleepless nights, Sleeplessness disorder, Sleep disorder, Sleep difficulty, Sleep problem, Sleep deprivation disorder, Sleep disturbance)

Insomnia is a sleep disorder characterized by difficulty falling asleep and/or staying asleep. It can manifest in different ways, including difficulty initiating sleep, waking up multiple times throughout the night, waking up too early, and feeling unrefreshed after sleep. It can be caused by variou...

Age: 1 to 100Accociated with 75 diseases

Fatigue

(Tiredness, Exhaustion, Lethargy, Lassitude, Weariness, Burn-out, Weakness, Malaise, Lack of energy, Lack of strength, Listlessness)

Fatigue is a common symptom that can range from mild to severe. It is usually characterized by a feeling of tiredness and exhaustion that can range from mild to severe. It can develop gradually over time or suddenly, and can be caused by a variety of factors, including physical or mental stress, sle...

Age: 1 to 100Accociated with 157 diseases